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If you want a happy life, say goodbye to these 10 self-destructive behaviors



7. Neglect of the self.
©Provided by A Conscious Rethink.









Neglecting oneself is a common and oftentimes severe form of self-destructive behavior.

The person may neglect to take care of their physical health, eat a good diet, get exercise, or visit a doctor for either regular checkups or when an illness arises.

Neglecting mental health may be refusing to take prescribed medications, attend appointments, or even acknowledge mental health problems at all.

The person simply refuses to do anything to protect or grow their health. The person may also refuse any outside help or advice.























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